Week 11 12WBT: Ask Me Your Questions!
Apr 27
Next week I will doing a final wrap-up and review of my time of the Michelle Bridges 12 Week Body Transformation program. As this is the second time I have completed the program, I have already written a comprehensive review HERE.
So this time I would like to address YOUR questions.
Ask me anything you like about the program and my experiences whilst participating in it over the past couple of months. Maybe you are thinking about signing up for the next round? Maybe you did the program and want to compare notes? Or maybe there is something you don’t quite understand about how it all works. Now is the time to ask!
I will be collating all the questions and answering them in next week’s final 12WBT post.
You can leave your question in the comments below OR you can email them to natalie@mummysmiles.com.
I really looking forward to being able to help – in a completely honest, practical and real way.
So…… ASK AWAY!
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Kate Says Stuff and I are hosting the 12 Week Bloggers Transformation blog hop every Fitness Friday. It’s wonderful to read about how everyone else is going, and I’d love you to share your story! Just enter your post below and add this gorgeous button to your blog!
Hi Nat!
I would love to know what is involved with the food!! Do you think kids would eat it?? I just don’t want to make different meals for everyone!! Did your kids eat it??
How much work is involved regarding exercise? I have 4 kids, 6,4,3 and 5 weeks so would be doing it around them.
Thanks heaps
Kylie
Hello Nat!
I have just read your review from the last stint of 12wbt and I’m interested to know what has changed in the program since you last completed it? Any success with finding the time to exercise? Any tips for mums of little kids? I’m considering doing the program – and getting up earlier in the morning to find the time. And I’m also wondering about the food – I’m at least a 50 minute drive from a Coles, but have a small and ordinary IGA closer. Will I find it difficult if I cant get the listed ingredients?
Looking forward to your review!
Alison
Hi,
I am wondering what the mind set tasks are like?
I know that is where I really need the help, to keep going when I really don’t want to and how to get rid of the negative self talk.